What kind of cleats does Peloton use? – (3 Best Peloton Cleats)

The Peloton bike’s default pedals are Look Delta, hence compatible with Look Delta cycling cleats. While the Peloton brand shoes come with compatible cleats, the same cannot be said of cycling shoes purchased elsewhere. The good news is that you can get excellent Delta-compatible cleats suitable for your Peloton bike or bike plus.

Let’s get down to the top three options in the market in 2023, in addition to the factors you should consider when selecting.

What Kind Of Cleats Does Peloton Bike Use?

Technically, Peloton bikes come with Look Delta clipless pedals, which are only compatible with three-hole Look Delta cleats. The Peloton cleats are obviously Look Delta, so you don’t have to worry about it. 

However, note that not all three-hole cleats are suitable for the Look Delta pedals. 

Consequently, cleats such as Look Keo and SPD-SL are not suitable for the Peloton bike despite being three-hole in design. While these may appear to clip in, they do not fit correctly and are extremely dangerous to use. Make sure your cleats are 100% Look Delta. The cleats can be either red or black, but the red ones are safer for non-professional bike riders.

Regarding compatibility, most people enquire whether they could use SPD cleats on the Peloton pedals. The answer is no. You definitely cannot use the two-hole SPD cleats on the peloton default Look Delta pedals. The only way to get around it would be to change the Peloton pedals into SPD pedals for convenience with SPD cleats.

More importantly, the Look Delta pedals come in three different colours, each representing a different amount of float or lack of it, as follows;

• Red: 9 degrees float
• Grey: 4.5 degrees float
• Black: 0 degrees float

It is crucial that you know the float that works best for you, which is uniquely different for different riders. The 9 degrees of “float” protect your knees from damage. We will tackle this in detail in the factors.

3 Best Cleats for Peloton Bike

Cleats on the Peloton bike play the dual role of safety on the clipless pedals and facilitating maximum power transfer. So, let’s have a look at the top cleats that you should consider;

1. BV Bike – Delta cleats for peloton

Specifications:

• Cleat Type: Look Delta
• Colour: Red and Black
• Float: 0 and 9 degrees
• Material: metallic
• Item Weight: 0.22 Pounds

• Available on Amazon

These cleats are made specifically for the Look Delta pedals and the Peloton bikes. Thus, you can expect 100% compatibility with the pedals and Look Delta-compatible cycling shoes.

The three-hole arrangement facilitates ultimate stability on the bike, especially compared to its two-hole cleat counterparts. The arrangement is also adjustable to suit the user’s personal rotation preference.

Other than that, the cleats are metallic, which improves their durability over other plastic cleats. Despite the material, they are entirely lightweight for a convenient bike ride.

With an optimal float of 9 degrees, even a novice rider will find the BV cleats comfortable. They allow lateral movement of the foot while locked on the pedal, which protects the knees from possible injuries.

2. CyclingDeal – Peloton compatible cleats

Specifications:

• Cleat Type: Look Delta
• Color: Red and Black
• Float: 0 and 9 degrees
• Material: thermoplastic
• Weight: 52g

• Available on Amazon

These CyclingDeal cleats are so lightweight that you will forget them pinned under your cycling shoes, given the thermoplastic material. Yet, this is not all;

Surprisingly, the cleats are a solid make of heavy-duty engineering thermoplastic, enhancing their durability for ease of daily riding. In fact, they come with a two-year warranty that guarantees durability. Therefore, they bring a rare package of durability and lightweight.

The cycling cleats are fully compatible with the Look Delta pedal system, which makes them a suitable fit for Peloton bikes. Actually, they resemble the Peloton cleats with very slight mechanical differences between them. They have also passed the QC test of precision, adding to their reliability.

You will also love the complete package, which includes the cleats with their complete set of washers and bolts. The accessories make adjustment easy, regardless of your cycling shoe brand.

3. Marque – Look Delta cycling cleats for peloton

Specifications:

• Bike type: multi-use
• Color: red
• Float: 9 degrees
• Material: thermoplastic
• Weight: 3.5 ounces

• Available on Amazon

It is frustrating to keep forcing cleats, especially when you have shoes from an unknown local brand. However, Marque cleats must be the news your ears itch to hear; they are compatible with all three-hole shoes designed for Look Delta pedal design.

More than that, the cleats have an optimal float of 9 degrees, which allows a 4.5 lateral movement on both sides of the shoe. This ensures that you protect that knee you already had an injury with while enjoying a ride on Peloton.

The cleats are made of durable thermoplastic, which gives you the confidence to spin without the worry of cleat breakage. And, being thermoplastic, they still provide you with a lightweight fitting.

Factors to Consider When Buying Cleats for Peloton

Float (0 degrees or 9 degrees?)

Cleats Float is one of the most essential factors for cycling cleats. The float is the foot’s ability to move laterally while locked on the pedal. It allows the foot to take its natural standing. As the foot moves freely, so does the knee, hence preventing knee injuries, especially in long rides. However, the float has the disadvantage of robbing the ride of energy that could be concentrated in power transfer.

Usually, 9 degrees float is the highest float that Look Delta cleats offer, while 0 degrees float is the least and refers to no float.

As a beginner, 9 degrees float is the most preferable, as your safety definitely comes first. However, as you master the art of cycling, you may want to focus all your effort on power transfer to maximise output. Then, you can change to 0 degrees float for this effect.

Slip or Non-Slip

Usually, the three-hole Look Delta cleats have a slippery bottom, which is unsafe for walking. However, non-slip option, allowing you to walk a short distance to and from your bike safely.  You can consider the carbon fibre-nylon cleats if you love wearing your cycling shoes far from your bike.

FAQs

Do spd cleats support Peloton?

No, they don’t. SPD cleats are rectangular two-hole fittings, while Peloton cleats are triangular three-hole Look Delta fittings. The two systems are thus incompatible, so you cannot put SPD clips on Peloton pedals.

Final Thoughts

The Peloton bikes are compatible with Look Delta cleats, given their Look Delta pedal design. An easy identification of the cleats is color, which is either red, grey or black, based on the cleat float.

Read Also:

• Peloton Too Hard to Unclip? Easy Way to Clip Out of The Peloton
• Look delta vs. Spd: Which is More Secure & Easy to Clip in/out?
• Can You Convert Peloton Default Pedals to SPD or Flat Pedals? Yes, You Can!
• 7 Best Peloton Compatible Shoes of 2023: For Men’s & Women’s
• Look Delta Vs. Look Keo: What’s the Difference?
• Do You Need Special Cycling Shoes for Peloton Bike?
• How to Put on Peloton Shoes & Clip Into the Pedal – Beginners Guide
• How to Adjust Peloton Pedals?
• 5 Best Peloton Toe Cages for Using Regular Shoes Securely